FLEX

Flex®️ period products: the #1 tampon alternative. Menstrual discs, cups, pads, and cycle support to help you love your body and change your period.

Flex offers menstrual discs, cups, pads, and supplements as alternatives to traditional tampons. Their reusable and reduced-waste products are made in the USA and Canada with ethically sourced materials.

Who Should Shop at Flex

Flex caters to people seeking sustainable period care who want to move beyond traditional tampons. Whether you're interested in reusable menstrual products, reduced-waste options, or cycle support supplements, Flex positions itself as a brand that prioritizes comfort and environmental impact. Their founder, Lauren Schulte Wang, started the company with the philosophy that period discomfort shouldn't be accepted as normal—instead, the products themselves are the problem to solve. This brand appeals to environmentally conscious shoppers, those with sensitive bodies, and anyone looking to explore alternatives that align with values around waste reduction and ethical manufacturing. Flex's commitment to keeping production facilities close to warehouses in North America also resonates with customers who care about the carbon footprint of their purchases.

Product Range Across Menstrual Care

Flex's core offerings include menstrual discs, menstrual cups, pads, and cycle support supplements. Their signature products—the Flex Disc and Flex Cup—are designed as zero-waste or significantly reduced-waste alternatives. The Flex Reusable Disc and Flex Cup eliminate waste entirely, while the Flex Disc and Flex Plant+ Disc reduce waste by 60-71% compared to traditional period products. Beyond the main menstrual care line, Flex also offers branded merchandise and supplements to support your cycle. The product feed shows 14 menstrual products, 5 pieces of Flex merch, 3 supplements, and several other items. This variety means you can build a complete period care routine in one place, from the initial product choice through supportive supplements, without needing to shop multiple brands.

What stands out

• Reusable products eliminate waste entirely; others cut it by 60-71%.
• Menstrual discs and cups made in USA and Canada for reduced emissions.

Worth knowing

• Reusable products require higher upfront investment than disposables.
• Price range goes up to $405, which limits options for budget shoppers.

What is a menstrual disc, and how is it different from a cup?

Menstrual discs sit higher in the vaginal canal and cover a wider area, while menstrual cups are bell-shaped and sit lower. Both collect menstrual fluid rather than absorb it. Flex offers both products, so you can choose based on comfort preference and fit.

Are Flex's reusable products really zero-waste?

Flex's Reusable Disc and Flex Cup are zero-waste products, meaning they last years with proper care and produce no trash during use. Their disposable Flex Disc and Flex Plant+ Disc reduce waste by 60-71% compared to traditional tampons, making them a middle ground.